The Bare Minimum of Effective Strength Training
6 min read Right up there with a balanced diet, strength training is the OG biohack for longevity,…
Scientists Analyzed the Genome of a Late Neanderthal’s DNA
Here’s what you’ll learn when you read this story: In 2015, a paleoanthropology team discovered jaw remains of…
The Cells in Your Body Are Conscious, a Controversial Theory Suggests—And That Could Change Everything
The biological cycle of our existence seems relatively straightforward: we’re born, we live, we die. The end. But…