5 dangerous side effects of creatine no one talks about
Creatine pulls water into muscle cells, one reason muscles look fuller on it. The old myths say this…
Pre-workout supplements linked to dangerously short sleep
New research shows that young Canadians who take pre-workout supplements are more than twice as likely to sleep…
Our Complete Guide to the Best Creatine Supplements of 2025
If non-GMO is important to you, there’s no good reason your supplements should be the exception. This non-GMO…
What are the best supplements? Expert advice on what works and what doesn’t – South China Morning Post
What are the best supplements? Expert advice on what works and what doesn’t South China Morning Post Food supplements:…
Can a gym supplement really make your brain sharper? The surprising role of creatine for brain health |
Creatine has long been linked with athletes and fitness enthusiasts who use it to boost strength and endurance.…
Doctor shares benefits of creatine that go beyond muscle gains: ‘Showing promise for depression, Alzheimer’s…’
Do you take creatine just to build muscle? You’re not alone – but its benefits go far beyond…
How creatine supplementation may boost memory, attention in Alzheimer’s patients
DETROIT – Creatine has long been a go-to supplement for athletes looking to build muscle and improve recovery.…
As a doctor, here’s my advice on creatine supplements
If you’re already training, and are in those higher-risk categories or just want a small edge, then it’s…
Supplements Kris Jenner’s Doctor Takes Daily for Muscle, Bone Health
Dr. Jason Snibbe doesn’t take a laundry list of buzzy supplements each morning — he swears by three…
Ciara Takes Creatine: How She Makes It Taste Good, Easy
Creatine is having a moment, and the R&B icon Ciara is backing the hype. The 39-year-old singer, record…