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Browsing Tag

crunches

2 posts
FFitness
Kareena Kapoor’s intense workout routine that keeps her fit and fabulous at 44: From leg raises to crunches and more | Health
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Kareena Kapoor’s intense workout routine that keeps her fit and fabulous at 44: From leg raises to crunches and more | Health

  • August 11, 2025
Published on: Aug 11, 2025 05:27 pm IST Kareena Kapoor’s fitness routine is all about consistency and strength.…
FFitness
10 exercises that reduce the risk of heart diseases
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10 exercises that reduce the risk of heart diseases

  • June 22, 2025
Exercises for a healthy heart Our heart doesn’t just beat—it works overtime. And like any powerhouse, it needs…
United States
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