Samsung and Garmin smartwatches prove unreliable for measuring calorie burn
New research suggests that the calorie-burn estimates of smartwatches should not be treated as precise measurements. A Florida…
Philadelphia Cycling Classic returns to the city’s streets after 10-year absence
Love Philly? So do we. Let’s be friends. Sign up for the Billy Penn newsletter today. The Philadelphia…
Why Three Minutes Of Sprinting May Beat An Hour+ Spent Exercising
(credit: Sporlab/Unsplash) Your Blood Reacts Very Differently to Sprints Than to Steady Cardio In A Nutshell A single…
Cycling-enthusiast governor sacked in Turkey after viral shorts photo
ANKARA, Turkey (AP) — A cycling-enthusiast governor rode into an unexpected political storm in Turkey when he found…
Tour de France 2026 stage 18 preview, profiles, favourites and predictions
In recent decades, the best have also won in France, including Alberto Contador on two occasions officially;…
Strength training and cardio combo work best together
Following more than 147,000 adults for up to three decades, researchers found that moderate resistance training was linked…
Garmin data reveals the biggest predictor of VO2 max
Garmin has released its annual running and cycling data reports, drawn from Garmin Connect activity logs across 2025.…
Tweak Your Playlists for Longer Workouts
Turning up the tempo on your workout playlist may do more than just make the miles feel…
Philly’s Ride of Silence mourns the 13 cyclists killed over the past year
Love Philly? So do we. Let’s be friends. Sign up for the Billy Penn newsletter today. Hundreds of…
Outdoormaster PHOENIX X and RHINO GUARD MIPS Review: Premium Features Without the Premium Price
We have been sent the Outdoormaster PHOENIX X Sports Sunglasses with ZEISS Lenses along with the Outdoormaster RHINO…