Gastroenterologist reveals how long hours of sitting at work impact your gut health: ‘Causes bloating, constipation…’
Long hours of sitting at a desk at work are red-flagged by medical experts because of the adverse…
Your Morning Urine Color May Signal How Your Body Handles Stress
(© cliplab.pro – stock.adobe.com) In A Nutshell Darker morning urine was linked to stronger cortisol responses during stress.…
‘Loaded water’ may be secret to staying energized, stopping sugar cravings
Call it H20 2.0. Water is essential to life — it serves as building material for cells, helps…
How water could be your new stress buster – Firstpost
A new study, published in the Journal of Applied Physiology, found that people who drank less than one-and-a-half…
How much water should you really drink in a day? – The Indian Express
How much water should you really drink in a day? The Indian Express Wellness Wednesday: 6 ways to reset…
How to Actually Hydrate Properly During Your Hot, Sweaty Outdoor Workout
There’s no doubt that working out in the heat can be rough. But if you find yourself on…
GLP-1 Drugs Like Ozempic, Wegovy May Cause Dehydration, Experts Say
Share on Pinterest The hunger-reducing mechanisms of GLP-1 drugs, as well as their side effects, may contribute to…
Is pickle juice actually good for you?
In the sweltering summer heat, some Americans are reaching for an unconventional source of hydration: pickle juice. Whether it’s…
There’s More To Staying Hydrated Than Just Drinking Water
Summer is here, and it’s hot. If the temperature seems a bit hotter than average, you’re not wrong.…
5 hydrating, electrolyte-rich foods to eat when it’s hot out
The world is on fire, and this summer’s record-high temperatures prove it. And some experts say that when…