The Best Way to Get Off Your Antidepressants, According to New Research
Antidepressants can be a lifesaving medication for people struggling with a serious mental health disorder. But if you’ve…
Why the form of vitamin B12 you take may matter more than your intake
A new scientific review weighs natural and synthetic forms of vitamin B12, revealing where methylcobalamin may outperform standard…
Depression, anxiety and PTSD have same genetic roots – what it means for treatment
What are usually seen as 14 different mental health or neurodiversity conditions could really be five clusters of…
How much omega-3 do you need daily? New global review reveals DHA and EPA requirements
A new global review uncovers major gaps and inconsistencies in omega-3 guidance, showing why many populations still fail…
Want to quit antidepressants? Slow tapering plus therapy is the most effective way, study suggests
Antidepressants don’t have to be taken forever, a new analysis suggests. Every year, a growing number of people…
Could Your Depression Be Cured With Laughing Gas?
It’s a scientific discovery so obvious it’ll make you wonder why we didn’t just assume it the whole…
Smartphones before age 12 tied to depression and poor sleep, new study finds
Experts say waiting to give your kids a smartphone could help protect your child’s health. Parents often feel…
Pilots hide mental health struggles to keep working
SALT LAKE CITY, Utah — Annie Vargas could see her son slipping away and pleaded with him to…
Seasonal affective disorder is more than just the ‘winter blues’
As someone already biologically destined for a lifetime of depression, even as a young child I felt the…
Money stress is rising. Here’s how you can gain control
Open this photo in gallery: A recent survey found that money is a top stressor for many Canadians,…