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Browsing Tag

Diet

129 posts
NNutrition
Your Brain Reads Fat Like A Calendar, Except When You Eat Processed Food
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Your Brain Reads Fat Like A Calendar, Except When You Eat Processed Food

  • December 30, 2025
Credit: Nicoleta Ionescu on Shutterstock Mice given processed fats struggled to adapt to winter. In A Nutshell Mice…
NNutrition
Daily Mirror
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Longevity professor says eat ‘little’ of one food in diet to ‘stay young’

  • December 25, 2025
Eating this food is associated with more risks than you might expectDr Longo has shed light on what…
MMental health
Holiday stress can lead to serious heart health issues
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Holiday stress can lead to serious heart health issues

  • December 25, 2025
LANSING, Mich. (WILX) – Holiday stress can be more than just exhausting; it can also lead to serious…
NNutrition
RFK Jr.'s dietary guidelines delayed, will miss legal deadline
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RFK Jr.’s dietary guidelines delayed, will miss legal deadline

  • December 21, 2025
The latest update to the Dietary Guidelines for Americans has been delayed yet again, the New York Times…
FFitness
Inside Sara Davies' dramatic 3-stone weight loss - before and after transformation photos
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Inside Sara Davies’ dramatic 3-stone weight loss – before and after transformation photos

  • December 20, 2025
Dragons’ Den star Sara Davies has spoken openly about her three-stone weight loss after a doctor advised her…
NNutrition
10 foods with more Omega-3 than walnuts |
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10 foods with more Omega-3 than walnuts |

  • December 17, 2025
Despite the fact that omega-3 fatty acids are essential for heart, brain, and metabolism function, many people utilise…
NNutrition
Bharti Singh
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Bharti Singh details her ‘automatic’ intermittent fasting routine, breakfast, dinner timings: ‘White butter, paratha, and black tea…’ | Food-wine News

  • December 17, 2025
Bharti Singh recently opened up about doing intermittent fasting and shared her experience, too. “I also did intermittent…
FFitness
Daily Mirror
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Gran, 65, shares intense workout routine that helps her ‘attract men half her age’

  • December 17, 2025
Lesley Maxwell is a 65-year-old grandmother and personal trainer who has rock-hard abs and regularly gets flirty messages…
NNutrition
Vitamin C (ascorbate) is found in all skin compartments. Pullar et al. carried out a comprehensive investigation to establish the relationship between plasma and skin ascorbate levels, with a focus on the major skin compartments. Image credit: Pullar et al., doi: 10.1016/j.jid.2025.10.587.
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Collagen Production and Skin Renewal Directly Respond to Amount of Vitamin C We Consume: Study

  • December 15, 2025
Skin vitamin C levels are closely tied to levels of the vitamin in the blood (plasma) and can…
HHealth
How might cheese consumption affect risk?
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How might cheese consumption affect risk?

  • December 14, 2025
Share on PinterestCan cheese actually help preserve brain health? Image credit: Anastasia Golovina/Stocksy A new study found an…
United States
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