The exercises you need to do to reach 100 in great shape
“My secret is that I never get off the sofa,” said no centenarian, ever. But it is worth…
From 101.8 kg to 65 kg: How this 26-year-old man lost 36 kilos in 12 months just by following THIS diet plan
At 26, Priyansh Tiwari reached a point many silently feared, a weight of 101.8 kg, heavy not just…