CEO of The Paleo Diet says many Americans are already eating paleo without knowing it
NEWYou can now listen to Fox News articles! As Americans cut back on ultra-processed foods, a paleo diet…
Protein and carbs work together, not against each other, nutrition experts say
NEWYou can now listen to Fox News articles! Protein is practically everywhere. From protein coffee to protein-labeled desserts,…
Major new study says intermittent fasting may not work for weight loss
NEWYou can now listen to Fox News articles! One of the most popular weight-loss trends of the past…
75 Hard viral fitness challenge sparks expert warnings about sustainability
NEWYou can now listen to Fox News articles! An extreme, all-or-nothing fitness regimen is going viral again as…
HHS Secretary Robert F. Kennedy Jr. reveals carnivore diet benefits
NEWYou can now listen to Fox News articles! Health and Human Services Secretary Robert F. Kennedy Jr. revealed…
5 ‘healthy’ foods that wealthy clients never eat, according to private chefs
NEWYou can now listen to Fox News articles! Protein bars, plant-based meats and low-fat snacks may be lining…
Doctors, dietitians react to new nutrition guidelines and saturated fat intake
NEWYou can now listen to Fox News articles! The release of an updated food pyramid this week has…
Ben Carson challenges changes to food pyramid, focusing on meat consumption
NEWYou can now listen to Fox News articles! The new food pyramid has been flipped on its head,…
6 simple tips for healthy eating and longevity from nutrition expert Marion Nestle
In a world fairly saturated with diet trends, superfood fads, and contradictory nutritional recommendations, the idea of healthy…
‘America’s Next Top Model’ winner India Gants loses 50 pounds with 3 changes
NEWYou can now listen to Fox News articles! Weight loss can be tricky, especially when approaching it without…