Ultra-Processed Foods Aren’t The Real Villain In Our Diets? Here’s What Our Research Found
(Photo by Krakenimages.com on Shutterstock) In A Nutshell Food perceptions matter: People’s beliefs about whether a food is…
Do You Really Need Vitamin Supplements Every Day Or Is It Mostly Health FOMO?
Follow us on Instagram, TikTok, and WhatsApp for the latest stories and breaking news. If you grew up with your parents reminding…
MIT Develops Iron-Iodine Particles, Could Be Used to Fortify Food and Beverages to Help Fight Malnutrition
Chemists at MIT have discovered a way to fortify iodine salt with iron, resulting in a product that,…
Creatine supplements can be effective but experts warn against gummies and dodgy marketing
“If you have a body you can benefit from it.” “If you’re not taking it, you’re missing out.”…
How does our environment impact our health? Unravelling the exposome
With around 125,000 children and parents enrolled, Generation Victoria — or GenV — is set to become one…
Why 55% Of Workers Often Wind Up Skipping Lunch Entirely
(Photo by Krakenimages.com on Shutterstock) In A Nutshell 55% of employed Americans skip lunch on busy days to be…
UK food policy misses big slice of ultra-processed problem, study finds
Despite covering some ultra-processed foods, the UK’s HFSS rules leave millions of daily calories unregulated, researchers say it’s…
We Asked A Nutritionist What They Really Think Of Trump’s Eating Habits
Presidential food preferences are a fascinating topic. Not only do they give us a look at the person…
Patients With GI Issues? Natural Remedies May Give Relief
Almost two thirds of Americans are burdened by gastrointestinal (GI) symptoms like heartburn, abdominal pain, bloating, diarrhea, and…
‘Fibermaxxing’ — The Latest Trend
Dietary fiber has long been known to be highly beneficial for gastrointestinal health, exerting a regulatory effect on…