Truth about saturated fats revealed as RFK Jr. changes diet guidelines
You butter believe this plan would be popular with carnivores and MAHA acolytes. Foods like red meat, butter,…
10 ‘world’s healthiest foods’ include surprise nut which scores 97 out of 100
A list of the ‘healthiest foods in the world’ has been compiled by researchers – and one popular…
As influencers and others push protein powders, here’s what dietitians say
The demand for protein has soared as 61% of consumers in the U.S. increased their protein intake last…
What Mounjaro users need to know about gallbladder risks as one third read medication leaflets
Gallbladder issues, like gallstones or inflammation, can happen, and while rare, it’s a serious side effectLosing a lot…
Scientists crack code on how dietary fiber shields your body from harmful sugar damage
A new UC Irvine study may have finally uncovered how dietary fiber protects the body from sugar’s damage,…
New ‘unusual’ side effect of weight-loss drugs becoming more common but has no UK guidance
Weight-loss drugs have soared in popularity – but not without consequenceGLP-1 drugs may interfere with medical imaging, leading…
What a gut microbiome scientist wants you to eat every day
Anahad O’Connor | The Washington Post Every time you eat a meal, you’re hosting a dinner party. Your…
12 foods every growing child should eat daily
12 Essential Foods for Growing Children to Boost Growth and Cognitive Development Growing children need a balanced and…
Look for these high-calcium food options to reduce bone loss
Dear Dr. Roach: I am a 78-year-old male who is in pretty good health. I keep my blood…
What is coconut aminos? Nutritionists explain soy sauce alternative
8 foods that seem healthy, but aren’t Products that promise to be “healthy” can actually be high in…