New ‘unusual’ side effect of weight-loss drugs becoming more common but has no UK guidance
Weight-loss drugs have soared in popularity – but not without consequenceGLP-1 drugs may interfere with medical imaging, leading…
What a gut microbiome scientist wants you to eat every day
Anahad O’Connor | The Washington Post Every time you eat a meal, you’re hosting a dinner party. Your…
12 foods every growing child should eat daily
12 Essential Foods for Growing Children to Boost Growth and Cognitive Development Growing children need a balanced and…
Look for these high-calcium food options to reduce bone loss
Dear Dr. Roach: I am a 78-year-old male who is in pretty good health. I keep my blood…
What is coconut aminos? Nutritionists explain soy sauce alternative
8 foods that seem healthy, but aren’t Products that promise to be “healthy” can actually be high in…
How often should you eat?
Nutrition expert explains how green tea can improve your health and mood Drinking green tea on a daily…
Which food additives are the worst — and most likely to shorten your life
What’s been added to your food could be subtracting from your life. Ultra-processed foods (UPFs) — which often…
‘Diversity jars’ can boost immunity, metabolism — what to put in them
Good gut health? Bottle it up. In the pursuit of a better gut microbiome, social media users are…
Here’s what you can eat at McDonald’s without gaining weight, nutritionist says
Sometimes the drive-thru is unavoidable – but it doesn’t have to be a diet disaster. Though fast food…
Food almost everyone loves raises your diabetes risk by 20%
playlist=”W5xXwQyA” playlisttype=”dynamic” placement=”true” jwpropertyid=”XDErnc08″ /] We’ve got some good news and some bad news. The bad news is…