What is nyctophobia? The truth about the fear
Overcome fear and anxiety with these simple, effective techniques Learn how to reframe fear and anxiety, stay grounded…
Man weighs whether to continue getting repeat colonoscopies
Dr. Keith Roach | To Your Health Dear Dr. Roach: I’m a 78-year-old male with a history of…
What a gut microbiome scientist wants you to eat every day
Anahad O’Connor | The Washington Post Every time you eat a meal, you’re hosting a dinner party. Your…
Gallbladder surgery benefits need to be weighed against risks
Dr. Keith Roach | To Your Health Dear Dr. Roach: I am a soon-to-be 85-year-old healthy woman. I…
What is BPD? Experts explain borderline personality disorder
As the use of AI therapy chatbots grows, so do potential dangers Can AI help close the mental…
NJ Marlboro Psychiatric Hospital site to become Monmouth County park
Former psychiatric hospital in Marlboro transformed into recreational space Over 400 acres of land that used to be…
What is celiac disease? What are the symptoms?
Expert reveals how to add more superfoods to your diet Nutrition therapist Lauren Kelly explains what foods are…
20% off MitoQ Magnesium for energy, sleep, metabolism
Feeling drained? Low magnesium levels could be the culprit. Save on this supplement during Amazon Prime Day. If…
Nonmedication treatment for sleep is recommended over meds
Dr. Keith Roach | To Your Health Dear Dr. Roach: I am 90 years old and cannot sleep…