Why Malaysians are racing to try Hyrox
Hyrox challenges competitors to alternate between running and functional exercises, with the rowing station testing both endurance and…
Tweak Your Playlists for Longer Workouts
Turning up the tempo on your workout playlist may do more than just make the miles feel…
Cricket vs. Hockey: The Sports Science Behind Virat Kohli’s Candid Fitness Comparison
5 min readNew DelhiUpdated: May 22, 2026 11:56 AM IST Fitness conversations in India often revolve around cricket,…
Strength Over Scales: Why Kareena Kapoor Khan Prioritizes Performance Over Weight Loss
3 min readNew DelhiMay 8, 2026 05:56 PM IST Kareena Kapoor Khan’s long-time trainer, Mahesh Ghanekar, recently hailed…
CEO and Busy Mom Said Sprint Workouts Boosted Her Fitness in Less Time
Maria Colacurcio is used to people asking how she does it all: leading a tech company, parenting seven…
Driver dies after multi-car ADAC 24h Nürburgring Qualifiers crash
After a lengthy red flag following a serious seven-car crash and barrier damage, Nürburgring race officials reported that Juha…
You’re never too old to work out, says 100-year-old, who hits the gym twice a week
Rudolf Goetz effortlessly moves the weights up and down on the ab machine. Pushing 40kg (88lb) weights on…
Woman shares how walking 45 minutes daily for 45 days transformed her body, mind and creativity: ‘It gives my brain…’
Walking is often overlooked as a form of exercise, but it remains one of the simplest and most…
28th annual ball run to Dallas for Red River Rivalry
NORMAN, OKLA. (KOKH) — The University of Oklahoma Naval Reserve Officers Training Corps (NROTC) unit will start the…
New York must build trust, not fear (letter to the editor)
Think about what you’d do if you saw a car accident on your street. You’d call the police,…