Science Says Avoiding Screens Will Not Reset Your Dopamine, But These 4 Activities Will
By now, we’ve all heard it: Taking a “dopamine detox” from screens can do wonders to rest our…
Toyoake Is A Japanese City That Limits Screen Time To 2 Hours A Day
One Japanese city has decided to take an innovative approach to improving the health and wellness of its…
People Who Listen To The Same Songs On Repeat As They Get Older Usually Have These 3 Reasons
Young people like following trends; it’s a fact of life. Older people tend to age out of what’s…
Wedding Trends Inspired By Taylor Swift And Travis Kelce’s Engagement
It’s officially been a month since the power couple of the moment, Taylor Swift and Travis Kelce, announced…
Once People Reach This Amount In Debt, Survey Finds They Stop Caring
When it comes to finances, we usually think that the more someone is in debt, the more stress…
The Person In Your Life Who Can Affect Your Mental Health More Than A Therapist Or Doctor
Work stress is something nearly everyone experiences in their life, but most people assume it’s simply work in…
Hobbies Anxious People Find Relaxing That Others Find Tedious
Everyone suffers from some form of anxiety. For the average person, it’s simply qualified as stress or everyday…
How Much Money You Should Have Saved By Age 30, According To A Gen Z, Millennial And Boomer
There are generational differences in how we perceive money, and it’s more evident than you may think. In…
Spouses Can Infect Each Other With Mental Health Issues, According To Research
It’s pretty normal for spouses to have personality traits and beliefs in common. After all, you’re more likely…
Frugal Millionaire Shares Controversial Things She’s Judged For
“Frugal” and “millionaire” hardly sound like they belong in the same sentence, but they may be more intertwined…