Nordic Walking Improves Heart Function: How It Works
This is likely because of the upper and lower body muscle groups Nordic walking activates. Using upper body…
Hip Surgeon Reveals What Not To Do For Hip Pain
If you picture a pelvic bone, there are many places you can have pain that might or might…
26 Hit TV Shows With Disappointing Series Finales
3. “My Name is Earl.” —oh2bewacki “At least Greg Garcia gave the viewers a bit of closure, describing…
Here’s How Much Protein You Actually Need To Consume
“If you want to build muscle mass, engage in a regular program of strength training or resistance exercise,…
I Tried Floating in a Sensory Deprivation Tank. Here’s How It Went.
“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> When I invited my friend Sarah to join me in trying sensory…
How Daily Walking Lowers Heart Disease Risk
Between work, errands, family obligations and household chores, life is busy. Taking time for yourself may not be…
Yuuka Universe creates hand-sculpted whimsical jewelry
Philadelphia, Pa — Elina Oehlert is the designer behind the handmade jewelry and accessories at Yuuka Universe. She…
This Floating Home in Seattle Is Inspired by Pura Vida Philosophy
When designing his new home, Seattle-based architect Paul Wanzer chose to think inside the box but off of…
Adult Children Are Sharing How Their Parents’ Finances Impact Them
What started as a simple question about generational wealth turned into something way more complicated: the messy, sometimes…
Want more ‘The Hunting Wives’? Try one of these trad wife thrillers
If there’s one thing thriller authors do well, it’s turning the zeitgeist into something sinister and creepy. Such…