What’s the ideal rep count for muscle gain? New study answers |
Walk into any gym and you’ll hear someone debating the ‘right’ rep range, the lifters who swear by…
Do you take allergy pills before hitting the gym to avoid seasonal sniffles? Study warns you may want to think twice | Health
Jun 20, 2025 11:07 AM IST Did you know allergies and exercise share a hidden connection? New research…