FFitness Read More How cold is too cold for an outdoor workout, and just how dangerous is shoveling for your heart?January 30, 2026 Even on frigid days, runners and cyclists may be out on area roads and bike paths making sure…
FFitness Read More Should you exercise during hot weather? Experts weigh in as southern states swelterJanuary 8, 2026 Despite parts of Australia experiencing the worst heatwave since the 2019-20 Black Summer, people can still be spotted…
PPhoenix Read More World War II veteran celebrates 100th birthday on Christmas EveDecember 25, 2025 PHOENIX (AZFamily) — Ed Judd has a lot to celebrate: Christmas Eve and his 100th birthday. Dozens of…
MMedication Read More Miss Manners: I am proud of my weight loss, but everyone thinks I’m using new drugsDecember 20, 2025 DEAR MISS MANNERS: I am a 42-year-old woman who has been working hard to get healthier for myself…
TTennis Read More Tennis May Add Nearly 10 Years to Your Life and Most People Are Ignoring ItDecember 20, 2025 Credit: Pixabay. Does regular exercise throughout one’s life prolong lifespan? The science is pretty clear, offering a resounding…
FFitness Read More When fitness goes wrong: Surprising ‘healthy’ habits that may be ageing you faster, 3 ways to fix it |November 25, 2025 Healthy Habits That Can Accelerate Ageing: The Counterintuitive Truth We often believe that healthy habits like working out,…