Bonita Gibson, 113, says potatoes and smiling are keys to long life
What’s older than a blender, penicillin, and the U.S. moon landing? A Michigan woman celebrating her 114th birthday…
Pilates, yoga, zumba may be great but this orthopaedic says you must lift external weights; know why | Fitness News
Some kind of physical activity is always better than doing nothing at all. But is yoga, Pilates, or…