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33 posts
FFitness
Fitness influencer Caroline Idiens, from Berkshire, England, has revealed how she's feeling more confident in her body at 53 than ever before in a new interview with Women's Health UK
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Why I feel more confident in my body at 53 than I did at 20: ‘Workout queen of middle England’ Caroline Idiens shares the fitness routine that ‘transformed her’ – and why it can help all midlife women

  • September 9, 2025
A fitness influencer who found fame during the Covid-19 pandemic has revealed how she’s feeling more confident in her…
EEntertainment
Prince Harry is set to undertake a solo pseudo royal visit to the UK from Monday – with four days of official engagements. Pictured: Harry with his wife Meghan, Duchess of Sussex, at the the Invictus Games in Germany
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Harry embarks on ‘pseudo royal’ tour – but Palace is silent over whether four-day visit will include seeing his father

  • September 8, 2025
Prince Harry is set to undertake a solo pseudo royal visit to the UK from Monday – with…
FFitness
Lean Legs Program founder Rachael Attard, an Australian qualified group trainer and sports nutritionist, has singled out the well-meaning health habits that women over 30 should avoid
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I’m a sports nutritionist and personal trainer – these are the nine things I’ll NEVER do again as a woman (and it’s bad news if you like HIIT)

  • September 8, 2025
An Australian personal trainer has singled out nine common health practices that she believes are doing far more…
NNutrition
According to clinical nutritionist, Gina Urlich, everyday seed oils could be slowly wrecking our health - and they're in everything from fast food takeaways and salad bar dressings to supermarket breads and even so-called 'healthy' snacks
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I’m a clinical nutritionist and there’s a kitchen staple I avoid at all costs

  • September 4, 2025
You might think a drizzle of oil in the pan, a splash in a salad dressing, or a…
PPersonal finance
Stella McCormick, who is from the UK, revealed she has managed to save £54,000 while working in McDonald's and sticking to some clever hacks
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I’m 21 and work in McDonald’s but have £54,000 in savings – these are my top spending tips

  • September 2, 2025
By ELLEN COUGHLAN, ENTERTAINMENT AND LIFESTYLE JOURNALIST Published: 05:36 EDT, 2 September 2025 | Updated: 05:48 EDT, 2…
HHealth
'Antibiotics are great, they are miracles in severe bacterial infections where they can be life-saving,' Dr. Van Groningen explained (stock image)
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I’m a doctor… here are the ‘unexpected’ things I AVOID doing at all costs

  • September 1, 2025
A doctor has revealed the top three ‘unexpected’ things that she tries to avoid – and some of…
FFitness
Kayleen was a size 22
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How a size 22 sales assistant shed 51kg naturally in a year – and she never step foot in a gym: ‘This is my secret’

  • August 31, 2025
When Kayleen caught a glimpse of herself in pictures, she realised she needed to lose weight – after…
NNutrition
Some coffee lovers have been stunned to find out just how many calories are in some of these drinks, taking to social media to air their grievances
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Dietitian issues stark health warning about which Starbucks drinks to AVOID this Fall

  • August 30, 2025
By JANE HERZ, US FEMAIL REPORTER Published: 15:27 EDT, 29 August 2025 | Updated: 16:50 EDT, 29 August…
FFitness
Bethanie Kendra, based in York, has been on a post-partum weight-loss journey for several months, having gained weight in her lower stomach after having two babies via C-section. Pictured before her weight-loss
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I lost 3.5 stone without turning to Mounjaro or fad diets – one exercise method transformed my body after I had two C-sections

  • August 25, 2025
A British mother has revealed how she toned up and lost 3.5 stone using just one exercise method…
NNutrition
A pediatric emergency doctor has issued a terrifying warning about children's gummy vitamins - and shared why parents need to take serious precautions (stock image)
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Doctor issues scary warning about children’s gummy vitamins

  • August 20, 2025
A pediatric emergency doctor has issued a terrifying warning about children’s gummy vitamins – and revealed why parents…
United States
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