The exact signs your body gives you ONE month before you have a heart attack
A Sydney GP has revealed the surprising early warning signs your body may give you up to a…
Fitness instructor Karley, 34, was watching Netflix in bed when she felt something ‘odd’. She had stage three cancer – but no other symptoms
A young Aussie PT thought she was perfectly healthy – then she found a lump in her breast…
Why I feel more confident in my body at 53 than I did at 20: ‘Workout queen of middle England’ Caroline Idiens shares the fitness routine that ‘transformed her’ – and why it can help all midlife women
A fitness influencer who found fame during the Covid-19 pandemic has revealed how she’s feeling more confident in her…
Harry embarks on ‘pseudo royal’ tour – but Palace is silent over whether four-day visit will include seeing his father
Prince Harry is set to undertake a solo pseudo royal visit to the UK from Monday – with…
I’m a sports nutritionist and personal trainer – these are the nine things I’ll NEVER do again as a woman (and it’s bad news if you like HIIT)
An Australian personal trainer has singled out nine common health practices that she believes are doing far more…
I’m a clinical nutritionist and there’s a kitchen staple I avoid at all costs
You might think a drizzle of oil in the pan, a splash in a salad dressing, or a…
I’m 21 and work in McDonald’s but have £54,000 in savings – these are my top spending tips
By ELLEN COUGHLAN, ENTERTAINMENT AND LIFESTYLE JOURNALIST Published: 05:36 EDT, 2 September 2025 | Updated: 05:48 EDT, 2…
I’m a doctor… here are the ‘unexpected’ things I AVOID doing at all costs
A doctor has revealed the top three ‘unexpected’ things that she tries to avoid – and some of…
How a size 22 sales assistant shed 51kg naturally in a year – and she never step foot in a gym: ‘This is my secret’
When Kayleen caught a glimpse of herself in pictures, she realised she needed to lose weight – after…
Dietitian issues stark health warning about which Starbucks drinks to AVOID this Fall
By JANE HERZ, US FEMAIL REPORTER Published: 15:27 EDT, 29 August 2025 | Updated: 16:50 EDT, 29 August…