United Communications upgrades wifi, tech at 6 Williamson fire halls
United Communications recently announced that several Williamson County fire stations were upgraded to its free 8 Gig fiber…
Comcast Expands Internet Service to More Areas of Citrus County
Comcast is building a new and powerful fiber network across new parts of Citrus County, Florida, getting ready…
What Are Ghost Poops And What Do They Say About Your Health?
“Ghost poops” might sound like an inherently scary type of bowel movement, but according to gastroenterologists, they’re actually…
Globe expands access to fiber broadband
MANILA, Philippines — Globe Telecom is expanding its fiber broadband services across the country in a bid to close…
51-Year-Old Woman Shares the Supplements She Takes for Muscle Growth
Natalie Bushaw worked out six times a week and ate a protein-rich diet. Then, her perimenopause began. It…
I Tried Fiber Supplements Every Day for Two Weeks—and Seriously Sped Up My Digestion
On the first day of testing I placed one scoop, as directed, into a 10-ounce cup of water…
What are Ajwa dates?
With wellness routines gaining popularity, one age-old combination is making its way back into morning rituals: soaked Ajwa…
Dark Chocolate Can Actually Help You Hit Your Fiber Goal, According to Dietitians
Greens, beans, nuts, and seeds get top billing when we think of fiber-rich ingredients, but they’re not the…