Tombigbee Electric CEO celebrates completion of fiber network in Northwest Alabama
The Tombigbee Electric Cooperative is celebrating the completion of its project to install 4,200 miles of fiber-to-home internet…
Great Plains Communications Named by CNET as Best Internet
Blair, Nebraska, Oct. 21, 2025 (GLOBE NEWSWIRE) — Great Plains Communications (GPC), a leading digital infrastructure and technology solutions…
New Study Shows Probiotics & Fiber Improve Metabolic Health
Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition…
Safaricom Is Cutting Home Fiber Tonight for 8-Hour Maintenance
Safaricom is taking its Home Fiber service offline for scheduled maintenance starting tonight at 10:00 PM and running…
Pumpkin or Sweet Potato? Nutritionists Pick the Healthier Fall Favorite
Key Takeaways Both pumpkin and sweet potato are nutritional powerhouses. Pumpkin is lower in calories and carbs, while…
Fiber Could Change Your Life, According to Jeni Britton
These days, it’s hard to step foot in a grocery store without being confronted with a slew of…
The Health Benefits of Resistant Starch
It’s worth replacing some refined carbs in your diet with sources of resistant starch. Follow these tips: Chill…
20 High Fiber Recipes | The Mediterranean Dish
Protein may get all the attention, but fiber is the unsung (and, ahem, undigested) hero of health. Read…
Study Shows A Fiber Supplement Can Help Strengthen Your Memory*
At mindbodygreen, we often cover the best ways to protect your brain as you age—so you can preserve your…
Sugar content soaring in popular kids’ cereals
A recent study finds that breakfast cereals marketed to kids may be getting even worse: sweeter, saltier, and…