NNutrition Read More Dietitians Reveal 6 Surprising Health Benefits of Chia SeedsJanuary 28, 2026 Chia seeds have been an “it” ingredient in trendy wellness circles for a while, with dietitians and influencers…
HHealth Read More How to Heal Your Gut MicrobiomeJanuary 27, 2026 Deep within your GI tract, there lives an active community of microorganisms known as your “gut microbiome.” Despite…
NNutrition Read More How Much Protein Do You Need? Here’s The AnswerJanuary 8, 2026 America’s obsession with consuming “enough” protein has officially reached fever pitch. While some folks have been feeding their…
FFort Worth Read More Fresh Monkee to offer low-sugar, high-protein shakes in KellerDecember 30, 2025 A new smoothie place, Fresh Monkee, is opening along Rufe Snow Drive in Keller next year. The details…
NNutrition Read More Experts weigh in on the protein craze and how much our bodies needNovember 28, 2025 From coffee to cereal, protein is taking center stage on store shelves and social media. It seems the…
NNutrition Read More Fiber is something most people could use more of. But experts advise caution with ‘fibermaxxing’November 25, 2025 U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream…
NNutrition Read More A Dietitian Follows the 80/20 Rule to Eat Enough Protein, FiberNovember 17, 2025 As a registered dietitian, most of Maddie Pasquariello’s Instagram feed looks like how you’d expect. Beautifully constructed salads,…
IInternet Read More Tombigbee Electric CEO celebrates completion of fiber network in Northwest AlabamaOctober 22, 2025 The Tombigbee Electric Cooperative is celebrating the completion of its project to install 4,200 miles of fiber-to-home internet…
IInternet Read More Great Plains Communications Named by CNET as Best InternetOctober 21, 2025 Blair, Nebraska, Oct. 21, 2025 (GLOBE NEWSWIRE) — Great Plains Communications (GPC), a leading digital infrastructure and technology solutions…
NNutrition Read More New Study Shows Probiotics & Fiber Improve Metabolic HealthOctober 15, 2025 Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition…