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Browsing Tag

fitness routine

16 posts
FFitness
Fitness coach says doing 10 squats every 45 minutes instead of 10k steps can boost metabolism and fat-burning
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Fitness coach says doing 10 squats every 45 minutes instead of 10k steps can boost metabolism and fat-burning

  • December 11, 2025
Exercising regularly ensures that you stay fit and also influences other functions, including boosting mental health, promoting better…
FFitness
Shilpa nails glute exercises
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‘Glutes on🔥’: Shilpa Shetty reveals the secret exercise behind her toned hips and legs | Fitness News

  • December 10, 2025
Want toned legs like Shilpa Shetty Kundra? You need not push and pull for hours at the gym.…
FFitness
Susanne Khan nails box jump exercise
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‘Note to self…discipline will set you free’: Susanne Khan nails box jump exercise after 4 months | Fitness News

  • December 1, 2025
Susanne Khan is back on her fitness grind, and this time, she is nailing box jumps in the…
FFitness
Milind Soman's fitness secrets for toned body at 60 without gym, strict diet: 'I fast for 16 hours, I'm not vegetarian'
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Milind Soman’s fitness secrets for toned body at 60 without gym, strict diet: ‘I fast for 16 hours, I’m not vegetarian’

  • November 27, 2025
In a fitness industry dominated by strict diet plans and rigid gym schedules, model and actor Milind Soman…
FFitness
Salman Khan shows off ripped physique at 59: Secret to his fitness is exercising 6 times, eating 'ghar ka khana'
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Salman Khan shows off ripped physique at 59: Secret to his fitness is exercising 6 times, eating ‘ghar ka khana’

  • November 4, 2025
Salman Khan delighted his fans on Monday, November 3, when he shared a shirtless picture of himself on…
FFitness
Happy Birthday Ishaan Khatter: The secret to his fitness at 30; training ‘6 times a week with…’
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Happy Birthday Ishaan Khatter: The secret to his fitness at 30; training ‘6 times a week with…’

  • November 1, 2025
Ishaan Khatter’s birthday is on November 1. He will be celebrating his 30th birthday this year. The actor’s…
FFitness
Walk after meals or morning walk or strength training? Apollo doctor suggests the best exercise for long-term blood sugar (HbA1c) control
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Walk after meals or morning walk or strength training? Apollo doctor suggests the best exercise for long-term blood sugar (HbA1c) control

  • October 17, 2025
Different forms of exercise play a crucial role in managing blood sugar levels, but their impact on long-term…
FFitness
Pavel Durov's fitness routine: From 300 pushups to cold baths, inside the insane workout routine of Telegram CEO |
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Pavel Durov’s fitness routine: From 300 pushups to cold baths, inside the insane workout routine of Telegram CEO |

  • October 16, 2025
Telegram CEO Pavel Durov’s extreme fitness routine is not for the faint-hearted. Known for his unshakable discipline and…
FFitness
Happy Birthday Amitabh Bachchan: 83-year-old superstar's fitness routine is all about this mindset
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Happy Birthday Amitabh Bachchan: 83-year-old superstar’s fitness routine is all about this mindset

  • October 11, 2025
Superstar Amitabh Bachchan turns 83 years old on October 11. His fitness discipline is inspirational for many, motivating…
FFitness
Express shorts
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‘Stretching your body is the gold standard for longevity’ says Preity Zinta as she uses a Pilates reformer | Fitness News

  • September 28, 2025
Preity Zinta loves her Pilates sessions to strengthen her core and keep herself fit and in shape. Her…
United States
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