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Browsing Tag

fitness routine

3 posts
FFitness
Rest and recovery are just as important as the workouts themselves.
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Exercise rest balance benefits health fitness recovery reduce early death risk

  • July 14, 2025
Staying fit isn’t just about exercise daily, it’s also about knowing when to rest. A healthy lifestyle depends…
FFitness
Express shorts
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Bhagyashree shares 3 exercises to engage the core, and a ground rule to follow: ‘Reducing your stomach flab…’ | Fitness News

  • July 6, 2025
Bhagyashree’s social media feed is proof of her dedication to health and fitness. A self-proclaimed nutritionist, her Instagram…
FFitness
News18
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Neetu Kapoor’s Fitness Routine Will Inspire You To Start The Weekend On A Fit Note | Health and Fitness News

  • June 22, 2025
Last Updated:June 21, 2025, 20:37 IST On International Yoga Day, Neetu Kapoor shared a video of herself perfoming…
United States
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