16 kg weight loss in 45 days: Without diet or gym routine, how Taarak Mehta Ka Ooltah Chashmah’s Dilip Joshi lost fat
Dilip Joshi, best known for his role as Jethalal in the long-running sitcom Taarak Mehta Ka Ooltah Chashmah,…
6 Common Nutrition Habits Sports Dietitians Think Are Wrecking Your Workouts
You slip on the fastest sneaks, consistently drag your butt to 6 a.m. spin class, and never skip…
Fitness coach shares 5 tips to stay committed to your weight loss goals even on vacation | Health
Those who embark on a weight loss journey are often dedicated, tracking every step, calorie, and number. But…
Yoga trainer Saurabh Bothra recommends 5 healthy habits for busy lives – plus 1 pro tip | Health
Too busy to pursue a fitness routine or sticking to diet for your wellness? Yoga trainer Saurabh Bothra…