FFitness Read More Outdoor ‘fit box’ brings gym-style workouts to Navy in NaplesAugust 8, 2025 Lt. Carston Swenson does lunges at the Capodichino site’s “fit box” at Naval Support Activity Naples, Italy, on…
FFitness Read More I tried the viral Manchester United pull-up challenge—here’s how to scale it to build upper-body strength no matter your abilityAugust 8, 2025 Strong thighs, powerful calves and indefatigable stamina. Soccer players are famed for many things, but upper-body posterior endurance…
FFitness Read More Making active living more accessible with the S$100 SG60 ActiveSG credit top-upAugust 8, 2025 Not sure where to begin? Since its launch in April 2014, ActiveSG has encouraged Singaporeans of all ages…
FFitness Read More Kapil Sharma’s fitness trainer warns against blindly copying celebrity fitness routines: ‘Shortcuts like steroids…’ | HealthAugust 8, 2025 Published on: Aug 08, 2025 09:10 am IST Yogesh Bhateja advises against using steroids or other shortcuts to…
FFitness Read More A Pilates instructor says these are the three exercises you should be doing regularly to build your glute strengthAugust 8, 2025 Glute strength is important for functional movements, like running, squatting and walking up stairs. There are several ways…
FFitness Read More Helen’s weight loss and fitness transformation at 86: Celebrity fitness trainer reveals she can jump on a trampoline, climb stairs and play with a puppy | Hindi Movie NewsAugust 8, 2025 When people picture celebrity fitness wins, they usually imagine young stars on magazine covers. Yasmin Karachiwala, the Pilates…
FFitness Read More Five basic rules about weight loss that most people misunderstandAugust 8, 2025 Nutrition expert Rachel Woods weighs in on common misconceptions about obesity, calories, exercise and willpower. Weight loss continues…
FFitness Read More How Diana Williams built Fernwood, Australia’s first women’s fitness empireAugust 8, 2025 Aug 8, 2025 – 11.21am Gift this article Subscribe to gift this article Gift 5 articles to anyone…
FFitness Read More Live: Explore Chengdu’s hidden sports gems on National Fitness DayAugust 8, 2025 August 8 marks China’s National Fitness Day. Join CGTN as we visit the Jincheng Lake watersports center, a…
FFitness Read More Should You Use Free Weights or Machines at the Gym?August 8, 2025 The fitness world is divided: On one side, you’ve got the purists who swear by barbells, dumbbells, and…