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Browsing Tag

Fitness

1051 posts
FFitness
Outdoor ‘fit box’ brings gym-style workouts to Navy in Naples
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Outdoor ‘fit box’ brings gym-style workouts to Navy in Naples

  • August 8, 2025
Lt. Carston Swenson does lunges at the Capodichino site’s “fit box” at Naval Support Activity Naples, Italy, on…
FFitness
Smiling woman performing a pull-up in a gym, with her chin above the bar
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I tried the viral Manchester United pull-up challenge—here’s how to scale it to build upper-body strength no matter your ability

  • August 8, 2025
Strong thighs, powerful calves and indefatigable stamina. Soccer players are famed for many things, but upper-body posterior endurance…
FFitness
Making active living more accessible with the S$100 SG60 ActiveSG credit top-up
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Making active living more accessible with the S$100 SG60 ActiveSG credit top-up

  • August 8, 2025
Not sure where to begin? Since its launch in April 2014, ActiveSG has encouraged Singaporeans of all ages…
FFitness
Kapil Sharma's fitness trainer warns against blindly copying celebrity fitness routines: ‘Shortcuts like steroids…’ | Health
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Kapil Sharma’s fitness trainer warns against blindly copying celebrity fitness routines: ‘Shortcuts like steroids…’ | Health

  • August 8, 2025
Published on: Aug 08, 2025 09:10 am IST Yogesh Bhateja advises against using steroids or other shortcuts to…
FFitness
A woman practices Pilates at home in her living room on a mat. She is balancing, close to the ground, on her forearms and her bent left knee. Her right leg is bent at 90° and elevated behind her. In the room we see a wtaer bottle, a couch, a plant and a coffee table. A laptop is open in front of her.
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A Pilates instructor says these are the three exercises you should be doing regularly to build your glute strength

  • August 8, 2025
Glute strength is important for functional movements, like running, squatting and walking up stairs. There are several ways…
FFitness
Helen’s weight loss and fitness transformation at 86: Celebrity fitness trainer reveals she can jump on a trampoline, climb stairs and play with a puppy | Hindi Movie News
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Helen’s weight loss and fitness transformation at 86: Celebrity fitness trainer reveals she can jump on a trampoline, climb stairs and play with a puppy | Hindi Movie News

  • August 8, 2025
When people picture celebrity fitness wins, they usually imagine young stars on magazine covers. Yasmin Karachiwala, the Pilates…
FFitness
Five basic rules about weight loss that most people misunderstand
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Five basic rules about weight loss that most people misunderstand

  • August 8, 2025
Nutrition expert Rachel Woods weighs in on common misconceptions about obesity, calories, exercise and willpower. Weight loss continues…
FFitness
How Diana Williams built Fernwood, Australia’s first women’s fitness empire
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How Diana Williams built Fernwood, Australia’s first women’s fitness empire

  • August 8, 2025
Aug 8, 2025 – 11.21am Gift this article Subscribe to gift this article Gift 5 articles to anyone…
FFitness
Live: Explore Chengdu's hidden sports gems on National Fitness Day
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Live: Explore Chengdu’s hidden sports gems on National Fitness Day

  • August 8, 2025
August 8 marks China’s National Fitness Day. Join CGTN as we visit the Jincheng Lake watersports center, a…
FFitness
Should You Use Free Weights or Machines at the Gym?
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Should You Use Free Weights or Machines at the Gym?

  • August 8, 2025
The fitness world is divided: On one side, you’ve got the purists who swear by barbells, dumbbells, and…
United States
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