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Browsing Tag

Fitness

1052 posts
FFitness
Should You Use Free Weights or Machines at the Gym?
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Should You Use Free Weights or Machines at the Gym?

  • August 8, 2025
The fitness world is divided: On one side, you’ve got the purists who swear by barbells, dumbbells, and…
FFitness
'The Quadfather' Tom Platz Slams Modern Squats – Here’s How to Fix Your Form
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‘The Quadfather’ Tom Platz Slams Modern Squats – Here’s How to Fix Your Form

  • August 7, 2025
Squatting technique has deteriorated massively in recent years. That’s according to retired professional bodybuilder Tom Platz, who was…
FFitness
Cropped shot of an unrecognisable man walking through the city in the morning
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No, you don’t need 10,000 steps a day

  • August 7, 2025
Get the Popular Science daily newsletter💡 Breakthroughs, discoveries, and DIY tips sent every weekday. In 1965, Yamasa Tokei…
FFitness
Photo: Tada Images
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Peloton Is Cutting Jobs and Shifting Focus to Members’ ‘Entire Wellness Journey’

  • August 7, 2025
Peloton, the struggling New York-based fitness tech company, announced today that it plans to cut roughly six percent…
FFitness
Playing a match for 25 minutes three times a week or 20 minutes four times a week can help increase your lifespan
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The hobby that adds 10 years to your lifespan with just 11 minutes a day

  • August 7, 2025
If the upcoming US Open isn’t enough to get you in the tennis swing of things, then the…
FFitness
I Review Massage Guns, and This Is the Fitness Recovery Gear Worth Buying
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I Review Massage Guns, and This Is the Fitness Recovery Gear Worth Buying

  • August 7, 2025
We may earn a commission from links on this page. I think my greatest skill as a marathon…
FFitness
Should You Try the Japanese Walking Method?
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Should You Try the Japanese Walking Method?

  • August 7, 2025
Walking is a free, low-intensity, form of exercise that can help you de-stress and improve your cardiovascular health.…
FFitness
Cardiologist explains how regular exercise can make your heart up to ‘20 years younger’, but only if you start before 65 | Health
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Cardiologist explains how regular exercise can make your heart up to ‘20 years younger’, but only if you start before 65 | Health

  • August 7, 2025
While we often associate ageing with wrinkles and grey hair, your heart ages too, but can exercise slow…
FFitness
Yahoo lifestyle home
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Bodybuilding Legend Slams the Most Popular Chest Exercise as ‘Dangerous’

  • August 7, 2025
Bodybuilding Legend Slams the Most Popular Chest Exercise as ‘Dangerous’ originally appeared on Men’s Fitness. Retired bodybuilder Dorian…
FFitness
I trained like Anne Hathaway for a month, and it had some unexpected benefits
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I trained like Anne Hathaway for a month, and it had some unexpected benefits

  • August 7, 2025
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
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