FFitness Read More Should You Use Free Weights or Machines at the Gym?August 8, 2025 The fitness world is divided: On one side, you’ve got the purists who swear by barbells, dumbbells, and…
FFitness Read More ‘The Quadfather’ Tom Platz Slams Modern Squats – Here’s How to Fix Your FormAugust 7, 2025 Squatting technique has deteriorated massively in recent years. That’s according to retired professional bodybuilder Tom Platz, who was…
FFitness Read More No, you don’t need 10,000 steps a dayAugust 7, 2025 Get the Popular Science daily newsletter💡 Breakthroughs, discoveries, and DIY tips sent every weekday. In 1965, Yamasa Tokei…
FFitness Read More Peloton Is Cutting Jobs and Shifting Focus to Members’ ‘Entire Wellness Journey’August 7, 2025 Peloton, the struggling New York-based fitness tech company, announced today that it plans to cut roughly six percent…
FFitness Read More The hobby that adds 10 years to your lifespan with just 11 minutes a dayAugust 7, 2025 If the upcoming US Open isn’t enough to get you in the tennis swing of things, then the…
FFitness Read More I Review Massage Guns, and This Is the Fitness Recovery Gear Worth BuyingAugust 7, 2025 We may earn a commission from links on this page. I think my greatest skill as a marathon…
FFitness Read More Should You Try the Japanese Walking Method?August 7, 2025 Walking is a free, low-intensity, form of exercise that can help you de-stress and improve your cardiovascular health.…
FFitness Read More Cardiologist explains how regular exercise can make your heart up to ‘20 years younger’, but only if you start before 65 | HealthAugust 7, 2025 While we often associate ageing with wrinkles and grey hair, your heart ages too, but can exercise slow…
FFitness Read More Bodybuilding Legend Slams the Most Popular Chest Exercise as ‘Dangerous’August 7, 2025 Bodybuilding Legend Slams the Most Popular Chest Exercise as ‘Dangerous’ originally appeared on Men’s Fitness. Retired bodybuilder Dorian…
FFitness Read More I trained like Anne Hathaway for a month, and it had some unexpected benefitsAugust 7, 2025 Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…