Bodybuilding Legend Slams the Most Popular Chest Exercise as ‘Dangerous’
Bodybuilding Legend Slams the Most Popular Chest Exercise as ‘Dangerous’ originally appeared on Men’s Fitness. Retired bodybuilder Dorian…
I trained like Anne Hathaway for a month, and it had some unexpected benefits
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
‘Saiyaara’ star Ahaan Panday’s mother Deanne Panday’s fitness mantra: Clean eating, yoga, and the 90:10 rule for a healthy life | Hindi Movie News
Ahaan Panday’s Bollywood debut with ‘Saiyaara’ has not only made waves for his striking looks and acting skills,…
Fitness coach Sohrab Khushrushahi on protein powders, gut health, and working with Alia Bhatt: ‘Her workout routine changed during pregnancy’ | Fitness News
From Kiara Advani to Karan Johar and Alia Bhatt, he has trained them all. But for Sohrab Khushrushahi,…
The core move every trainer recommends is harder than it looks—here are the modifications that worked for me
Have you ever attempted a popular core move only to realize you’re not quite nailing it? It happens…
Woman loses 20lbs in eight weeks without setting foot in the gym
New users can get up to 61% off the app that helped a user loose 20 pounds in…
Cricketer Hardik Pandya shares his daily diet plan and fitness secrets at 31: ‘I wake up and have 500 ml of water’ | Health
Hardik Pandya, known not just for his cricketing prowess but also for being one of the fittest athletes…
A yoga teacher says these are the four poses you should be doing to open your tight hips and build hip strength as you age
Spending too much time sitting down can cause your hip muscles to become shortened and stiff. You can…
Cardiologist reveals why people in 30s, 40s are collapsing during workouts: Treadmill isn’t the enemy but… | Health
The rising number of people collapsing during workouts is alarming. but did you know it is not the…
Five of the Best Free Cardio Workout Channels I’ve Found on YouTube
I discovered spin classes a decade ago, and subsequently got certified to teach them myself. In the years…