‘I tried the Japanese walking method for 30 days – here’s my honest before and after’
At 36, Jeanette George doesn’t do fitness fads. As a family nurse practitioner based in Texas, she looks…
Jennifer Garner’s no-nonsense morning routine isn’t for the faint hearted
To balance life as a mother of three, a renowned actress, and her commitment to staying fit and…
13 Products To Achieve Your Fitness And Sleep Goals
TheraGun Therabody Handheld Percussion Massage Gun (Amazon) Atmosphere by The Weather Channel curates products and services for all…
Coast Guard adopts service-wide mandatory physical fitness training
Starting this year, able-bodied active and Selected Reserve Coast Guard members will need to work out at least…
adidas Unveils the Dropset 4, its Most Versatile Functional Training Shoe to Date
Launching with newly inbuilt runnability and support for short runs and explosive jump moves, whilst continuing to deliver stability…
I lost 20 pounds at Orangetheory — it’s the best $2 you’ll ever spend
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Bradlee Allen’s Ultimate Weight Loss Transformation
Bradlee Allen, 41, of London, UK, has a fast-paced life that requires a lot of energy. To excel,…
Is golf exercise or a glorified stroll? Gym tycoon sparks debate
Described by Mark Twain as a “good walk ruined”, golf has long divided opinion as to whether it…
New downtown Ann Arbor fitness studio promises ‘fun, unique and challenging’ workouts
ANN ARBOR, MI — A national fitness studio franchise will bring “fun, unique and challenging” workouts to Ann…
Creatine Supplements Are Everywhere. Do I Need Them? (2026)
Creatine monohydrate is typically sold as a flavorless, white powder that you can mix into water or a…