Hulk Hogan’s death at 71 highlights importance of exercise after 50
While gaining too much muscle can strain the heart, moderate exercise can reverse its age-related stiffening – and…
I tried Reacher star Alan Ritchson’s three-move workout for bigger arms and shoulders
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
REVSTRONG Rebrand & Franchise Growth | Strength Training Studios
REVFIT, the boutique fitness brand founded in 2021, has officially rebranded as REVSTRONG, signaling its continued focus on…
Why is everyone wearing weighted vests? I tried one for two weeks | Well actually
A few months ago, something changed. One minute, people were trudging along as usual; the next it seemed…
This Weightlifting Method Burned My Fat Without a Single Treadmill Session
When it comes to losing weight, cardio tends to hog the spotlight-but if you’re not strength training, you’re…
‘Meri khuraq khatam ho gayi hai’: Salman Khan opens up about mindful eating, marvels at his 89-year-old father’s routine of having parathas and dessert twice a day | Fitness News
Many believe that fitness is all about intense gym sessions and restrictive diets. But for some, it’s a…
Grandma celebrates her 100th birthday in gym: Shares her one tip and supplement list that she credits for her longevity |
Credit: Instagram/ @athena_coroneos Not everyone makes it till 100, and even if they do, most picture their 100th…
Preity Zinta Embraces A Dynamic Fitness Makeover at 50: Here’s What’s In Her Routine | Health and Fitness News
Last Updated:August 04, 2025, 08:36 IST Preity Zinta’s dedication is proof that fitness evolves with you and staying…
A walking expert says these exercises will help you build up the strength to walk again if you’re out of practice
Health and fitness titles like ours often offer advice about increasing step count, hitting a certain number every…
Is it true that … you need to lift heavy weights to build muscle mass? | Fitness
Scroll through social media for muscle-building advice and the message is often clear: go to the gym; lift…