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Browsing Tag

Fitness

1119 posts
FFitness
She lost 45 pounds in just three months WITHOUT ever stepping foot in a gym - here's how (the before and after photos say it all)
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She lost 45 pounds in just three months WITHOUT ever stepping foot in a gym – here’s how (the before and after photos say it all)

  • August 2, 2025
Daily Mail journalists select and curate the products that feature on our site. If you make a purchase…
MMedication
Express shorts
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What are transdermal patches?

  • August 2, 2025
Imagine if you could wear a patch on your arm and say goodbye to pill-swallowing troubles or the…
FFitness
Kate Hudson in Bikini Enjoys "Family Summer" in Greece — Celebwell
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Kate Hudson in Bikini Is “Summer Loving” — Celebwell

  • August 2, 2025
Kate Hudson is basking up the sun this summer in her bikini. In a new social media post,…
FFitness
Neville has been a Heartbeat stalwart
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Preston charity Heartbeat celebrates Neville, 89, on a quarter century of cardiac rehab

  • August 2, 2025
Neville has been a Heartbeat stalwart Preston Heartbeat has recently celebrated member Neville through his 25-year loyalty to…
FFitness
15 Minutes of This Exercise May Lower Mortality Risk
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15 Minutes of This Exercise May Lower Mortality Risk

  • August 2, 2025
A new study found that 15 minutes of fast walking each day may lower mortality risk by 19%.…
FFitness
Man in sportswear in living room sits in a deep squat holding a resistance band in both hands above his head.
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I did 10 minutes of mobility training every day for a month—here’s why it’s changed my whole approach to strength training for longevity

  • August 2, 2025
It’s undeniable: mobility training is having a bit of a moment and good thing too. A 2024 study…
FFitness
Huge crowds expected for two-day Hyrox outdoor event
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Huge crowds expected for two-day Hyrox outdoor event

  • August 2, 2025
BBC Ebrington Hyrox organisers Darryl McDermott (left) and Sean McLaughlin (right) say the event will be one of…
FFitness
Hyrox athlete Lucy Gabriel
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Londonderry: Huge crowds expected for two-day Hyrox outdoor event

  • August 2, 2025
Jen Mansour from Derry will be making her Hyrox debut at the event. The 43-year-old had hoped to…
FFitness
Can you grow taller after 20? Study shows how Pilates can help you appear taller and improve posture |
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Can you grow taller after 20? Study shows how Pilates can help you appear taller and improve posture |

  • August 2, 2025
Maintaining good posture is crucial for maintaining spinal health, boosting confidence, and achieving overall body alignment. Poor posture…
FFitness
I Like Peloton's Mindful 'Reflection Rides' More Than I Thought I Would
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I Like Peloton’s Mindful ‘Reflection Rides’ More Than I Thought I Would

  • August 2, 2025
I’ve said it before and I’ll say it again: I’m not a very woo-woo or mindful type of…
United States
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