Heart Health: Eating chocolate can keep your heart healthy? New study reveals sweetest way to fight hypertension |
Dark Chocolate’s Secret Power: How It Could Lower Your Blood Pressure by 24% Chocolate has long carried a…
The 3 simple exercises an 81-year-old fitness icon does daily to stay strong and mobile
The dance aerobics fitness class and franchise Jazzercise was founded by Judi Sheppard Missett back in 1969. You…
Here’s why morning exercise feels so hard
Your alarm goes off. Somehow you manage to get dressed, drag yourself to the gym, and start squatting.…
The two-minute daily Pilates exercise that is ‘great for posture, alignment and mobility’
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
‘Tuesday Ko ‘Car’deo Kyun Mang Raha Hai?’: Gym Trainer’s ‘Soldier’ Workout Chart Will Make You Talk, Walk & Laugh English | Viral News
Last Updated:November 07, 2025, 07:00 IST A Bollywood fan tried to relate the ‘Soldier (shoulder)’ bit with Bobby…
I teach midlife women to dance – here’s my advice for getting back on the floor
As a 68-year-old hip hop fan, celebrity makeup artist and Jones Road founder Bobbi Brown swears by the…
Anushka Shetty swears by yoga to stay fit: On her 44th birthday, check top 7 weight loss asanas like surya namaskar
Anushka Shetty – known for Telegu films such as Baahubali: The Beginning, Baahubali 2: The Conclusion and Miss…
Rogbid Titan V is a new $39.99 AMOLED smartwatch with 75-day battery standby and flashlight
Budget wearable manufacturer Rogbid has just announced their latest smartwatch – the Titan V, launching for $39.99 in…
County Roscommon adults highlight genetics and exercise as key to longevity – News
A survey has revealed that 56 per cent of adults in County Roscommon expect to live to 65…
The “Daily 50” Is a Great Everyday Bodyweight Workout
There’s a lot of misinformation mucking up the fitness side of social media. But there’s also some humble,…