At 77, She Swims, Exercises And Inspires, Meet Social Media’s Desi Dadi | Viral News
Last Updated:July 27, 2025, 15:34 IST In a world obsessed with hacks and shortcuts, Desi Dadi is a…
How can I build muscle as I age?
I’ve heard that we lose up to 8% of our muscle mass per decade, starting at age 30. What’s the…
Like Katriona O’Sullivan, my childhood love of sport became a quest for weight-loss points – The Irish Times
Katriona O’Sullivan, the Maynooth University academic and author of the bestselling memoir Poor, posted an emotional video to…
Hafthor Bjornsson Sets a 505-kg (1,113.3-lb) Deadlift World Record at 2025 Eisenhart Black Competition – Fitness Volt
Hafthor Bjornsson has made huge progress over the past two years, getting stronger with steady training. At 36…
“I’m 72, and these are the three Pilates exercises that I’m using to improve my balance and keep myself injury-free”
When you hit your 70s or late 60s, you might notice differences in the way your body moves…
53-Year-Old Actor Turns Heads With Impressive Physique Transformation
53-Year-Old Actor Turns Heads With Impressive Physique Transformation originally appeared on Men’s Fitness. When you think of famous…
The Best Gyms in Fort St John
In the spring of 2025, we here at Moose Media ran the North Peace People’s Choice Awards. With…
Is exercising in jeans safe and healthy? RFK Jr’s unusual workout raises eyebrows |
Robert F. Kennedy Jr., the United States Secretary of Health and Human Services, is known to be a…
5 Weightlifting Mistakes Hurting Your Joints After 40
Joint health is one of those things that’s often overlooked when powering through your workouts. But if you’re…
5 Push-Up Variations That Prove Elite Strength at 50
Push-ups use your own body weight as resistance and provide valuable insight into stability and control. After 50,…