5 Push-Up Variations That Prove Elite Strength at 50
Push-ups use your own body weight as resistance and provide valuable insight into stability and control. After 50,…
I Tried ‘Walking Brighter’ To Up My Step Count
We hope you love the products we recommend! All of them were independently selected by our editors. Just…
How to prevent tweaks, strains and tears caused by tennis, running and other popular workouts
Open this photo in gallery: When it comes to the dreaded tennis elbow, choosing the right racquet can…
Get active at anytime to help delay death
Exercising throughout adulthood slashes the risk of early death by 30% to 40%, but any activity is better…
Five exercises a personal trainer and former Dallas Cowboys cheerleader recommends to build full-body strength
Resistance band training can be a great way to bridge the gap between home workouts and the gym.…
Stassie Karanikolaou in Bikini Says “Hi” — Celebwell
Stassie Karanikolaou is heating up Greece in her bikini. In a new social media post, the influencer shows…
He built a gym at 18, battled cancer by 19, and came back stronger and now lifts 220kgs
Image credit: Instagram/iparasbajaj_/ There was a time when textbooks felt like a burden and marksheets never truly mattered.…
Successful Women’s Morning Routines: Early Wake-Ups, Exercise
Bobbi Brown, 68, is a legend in the beauty industry. She founded her namesake makeup line in 1991…
Do These 4 Moves at 60 to Prove You’re Fitter Than Most
Metrics like BMI or weight won’t tell the full story of how your body truly functions. Instead, movement…
Kapil Sharma’s Weight Loss Journey Wasn’t Easy: ‘He Was Sleep-Deprived,’ Says Trainer | Health and Fitness News
Last Updated:July 26, 2025, 10:57 IST In a recent interview, Kapil Sharma’s fitness trainer – Yogesh Bhateja opened…