The new 3 fitness studios bringing elevated wellness to Dublin
Saunas, sea swims, padel and pilates: health and wellness has boomed in popularity in Ireland and there’s an…
Brooke Wells Announces Retirement After Upcoming 10th Appearance at the 2025 CrossFit Games – Fitness Volt
Brooke Wells has been a key competitor on CrossFit’s professional stage for the large part of its mainstream…
Jay Cutler Reveals How He Built 20-Inch Calves in His Prime – Fitness Volt
At first glance, some might overlook calf development in bodybuilding, but that was never the case for Jay…
The Best Time to Exercise If You’re Trying to Lower Your Cholesterol
Exercise can improve cholesterol levels, no matter when you do it. Morning, afternoon or evening—consistency matters more than…
7 yoga poses to enhance memory and focus
Boost your memory and focus with these 7 yoga poses. Learn how yoga enhances mental clarity, reduces stress,…
The 5 best Pilates moves to future-proof your body, according to an instructor
The most powerful anti-ageing secret isn’t found in a serum or moisturiser – it’s in how you move.…
Dubai: Skip treadmill, walk in malls as Sheikh Hamdan launches new fitness initiative
A new fitness initiative has been launched for Dubai residents who want to get their steps in while…
A personal trainer says these are the three most effective exercises to strengthen your upper body
There are so many exercises you can do to train your upper body, but if you’re a bit…
Ramya Turns Gym Mode Into Glam Mode
Very few Telugu social media celebrities are bold, and Ramya Pasupuleti is one of them. Her pictures are…
New ‘Megaformer’ fitness studio aims for winter opening in Clarendon
Around Town Published July 24, 2025 at 2:45PM Megaformer’s new Clarendon studio at 1016 N. Garfield Street (staff…