Fitness

None to Run (N2R) founder Nick Kennedy likens building a body fit for running like building a car…

It’s well-established that spending too much time sitting (ahem, working at a desk) could have an impact on…

Celebs Getting Fit Who’d You Rather?! Published January 10, 2026 12:45 AM PST Let’s be real here: Hollywood’s…

New Year’s resolution season is in full swing, and you’ve officially made it past Quitter’s Day (the second…

Sweat drips from the foreheads of 12 flushed City workers as they crunch their way through burpees and…

To the horror and dismay of many Britons, the executive chairman of the luxury gym Equinox, Harvey Spevak,…

Updated on: Jan 10, 2026 07:15 am IST After initially struggling with her relationship to exercise, Bhumi Pednekar…

Jacksonville Jaguars fan sees QB Trevor Lawrence and has a unique request. See what happened next Updated: 9:37…

SO YOUR DOCTOR said to include exercise in the lifestyle changes you’re making to get your cholesterol under…

JONATHAN SMITH, BETTER known as Lil Jon, hip-hop’s King of Crunk, has just knocked out a set of…

An expert running coach says most beginners forget to build strength before lacing up—add this seven-minute routine into your plan to avoid making the same mistake