FFitness Read More Even our daughter doesn’t do a lot of physical activityJuly 21, 2025 Indian legend MS Dhoni made a blunt take on fitness levels in today’s day and age. Citing the…
FFitness Read More Why a Rowing Machine Session Benefits You More Than Other Common Forms of CardioJuly 21, 2025 The humble row machine can often be overlooked, gathering dust in the corner of the gym. But, with…
FFitness Read More Maya Jama in Bikini Is “Magic” — CelebwellJuly 21, 2025 Maya Jama is heating up Ibiza in her bikini. In a new social media post, the DJ shows…
FFitness Read More Discipline, Diet, And Dedication: Here’s How Sarfaraz Khan Lost 17 Kgs | Health and Fitness NewsJuly 21, 2025 Last Updated:July 21, 2025, 18:12 IST Cricketer Sarfaraz Khan left his fans shocked when he shared his dramatic…
FFitness Read More Elle Macpherson in Bikini Flaunts “The Body” at 61 — CelebwellJuly 21, 2025 Elle Macpherson is 61 and is still flaunting “The Body” in a bikini. The model flaunts her famous…
FFitness Read More A walking expert says there are two types of walking, here’s why both are important for your healthJuly 21, 2025 Having a step count goal can encourage you to get outdoors, move your body and raise your heart…
FFitness Read More The one change that worked: I hated exercise – until I put a bike in front of my TV | FitnessJuly 21, 2025 Ever since a nasty concussion stopped me playing rugby when I was 18, I struggled to exercise regularly.…
FFitness Read More I ditched squats for this 4-move glute workout, and it fixed my biggest weaknessJuly 21, 2025 I have a confession: when I train my lower body, especially my glutes, my quads always steal the…
FFitness Read More Fat-burning heart rate explained – and why it’s not as intense as you thinkJuly 21, 2025 Let’s say your best-laid plans for a faster, lighter you have hit a wall. “Why am I not…
FFitness Read More Lotto returns to India with a relaxed pitch: fitness without the hustleJuly 21, 2025 Most sportswear brands thrive on hustle culture. They tell you to run, sprint, lift, hustle, build a community,…