Nine simple, evidence-based moves to try before calling it quits on fitness
You wouldn’t start building a house without laying firm foundations, yet people often focus on fitness minutiae without…
Yasmin Karachiwala reveals Deepika Padukone, Alia Bhatt did Pilates after they delivered; shares secret to their fitness | Health
Celebrity Pilates trainer Yasmin Karachiwala is known for training stars like Deepika Padukone, Katrina Kaif, Alia Bhatt, and…
Why is the Manchester United pull-up challenge the ultimate test of strength and control?- The Week
A pre-season upper-body test performed by Manchester United players has gone viral. This workout challenge has many gym…
Free Yoga Festival and Vendor Market on the Canfield Green
News Studio Oxygen Yoga and Fitness hosted its Summertime Free Yoga on the Green event, not only inviting…
How I got into the best shape of my life at 45
On number four, they feel manageable. At number eight, I’m not so sure. By the twelfth lateral raise…
Britain’s most hated and loved exercises – and the common household items people use to keep fit at home
Push-ups are the nation’s most hated exercise but Britons love to squat and use cans as weights at…
When work stress overwhelms, running helps LogicMonitor’s Caerl Murray reset
Life & Leisure Aug 11, 2025 – 5.00am Gift this article Subscribe to gift this article Gift 5…
Several Bangladesh cricketers fail to live up to standards in new fitness test
BANGLADESH CRICKET Mushfiqur Rahim was among the fastest to complete the 1600-meter run © Cricbuzz While Nahid Rana…
I cancelled my gym membership two months ago — here’s how I’m staying just as fit at home
If a gym membership could collect dust, mine would have been buried in it. I fell out of…
Busy Brits are calling this walking app a ‘life-changer’ for fitness: ‘Gives me the motivation to walk every day’
By EMILY SCRIVENER, DEPUTY COMMERCE EDITOR Published: 11:50 EDT, 10 August 2025 | Updated: 11:50 EDT, 10 August…