One leg, unbreakable will: Vietnamese bodybuilder redefines strength
From a young man weighed down by insecurity after losing a…
Mahesh Babu, 50, still looks like a 25-year-old. His trainer shares Varanasi star’s workout and diet routine
Mahesh Babu is currently shooting for his next mega project with ace filmmaker SS Rajamouli, officially titled Varanasi.…
Fitness expert reveals this one thing to do before the year ends, for a healthy start to 2026! |
We are just six weeks away from entering a brand New Year! With 2025 almost ending, many of…
What’s the ideal rep count for muscle gain? New study answers |
Walk into any gym and you’ll hear someone debating the ‘right’ rep range, the lifters who swear by…
The 1 Trendy Piece of Fitness Equipment a Trainer Would Never Use
TODAY’s Never Have I Ever series offers guidance about procedures and practices our trusted health experts would never…
33 Things Reviewers Say Actually Inspired Them To Work Out At Home More
Why Trust BuzzFeed Shopping? BuzzFeed Shopping is service journalism first: our writers and editors spend all day shopping…
Try this easy 5-move standing core workout if you want strength without getting on the floor
A lot of ab workouts ask you to get on the floor for sit-ups, crunches and Russian twists.…
Running, gym work, yoga… how GMs prepare for physical demands of chess | Goa News
India’s Pentala Harikrishna, 39, pumping iron in a gym Panaji: Chess and physical fitness aren’t made for each…
Inside Lisa Riley’s 76kg weight loss — and the healthy habits she swears by at 49
Lisa Riley has revealed how she managed her impressive 76kg (12st) weight loss over the past 10 years,…
I Tried Ridiculous Bungee Fitness, And It Wasn’t As Ridiculous As I Thought
LARAMIE — Ridiculous Bungee Fitness sounds like it will be just as the name of this new Laramie…