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Browsing Tag

flexibility exercises

3 posts
FFitness
Malaika Arora shares six gentle yoga stretches
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At 51, Malaika Arora shares 6 yoga poses that keep her fit

  • October 10, 2025
At 51, Malaika Arora shares 6 yoga poses that keep her fit LATEST STORIES Delhi’s Festival of the…
FFitness
Jessica Biel's fitness secrets for toned abs and fit body at 43 revealed: Mixing up exercises, listening to the body
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Jessica Biel’s fitness secrets for toned abs and fit body at 43 revealed: Mixing up exercises, listening to the body

  • October 6, 2025
Published on: Oct 06, 2025 05:05 pm IST Jessica Biel’s workout routine is all about adaptability and prioritising…
FFitness
Express shorts
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Bhagyashree shares 3 exercises to engage the core, and a ground rule to follow: ‘Reducing your stomach flab…’ | Fitness News

  • July 6, 2025
Bhagyashree’s social media feed is proof of her dedication to health and fitness. A self-proclaimed nutritionist, her Instagram…
United States
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