Which nutrients are essential for brain function? Neurologist Dr Rahul Chawla lists 5 and shares their food sources
1. Vitamin B12 Vitamin B12 is essential for maintaining the myelin sheath of neurons of the brain. Its…
Corn tortillas in California now must contain folic acid. More states are looking at it
Fifteen years after she lost her first baby to a rare and devastating birth defect, Andrea Lopez takes…
Consumer Reports reviews prenatal vitamins
NEEDS. BRANDI CUMMINGS HAS THEIR FINDINGS. FROM BABY GEAR TO BIRTH PLANS. PREPARING FOR A BABY INVOLVES MAKING…
What is broccolini?
6 signs you might have a vitamin B12 deficiency Vitamin B12 is essential for producing energy and some…
Understanding the importance of B vitamins for health
Eight different vitamins make up the B complex, and they all play crucial roles in the body, such…