New Research Reveals Not All Ultra-Processed Foods Are Bad
Not all ultra-processed foods are bad, says new Swinburne research. Some can actually be nutritious and play a…
Ultra-Processed Foods Add Fat Without Extra Calories and Disrupt Hormones
Even without overeating, ultra-processed foods cause men to gain more fat and absorb pollutants that damage fertility. Scientists…
Vitamin K2 breakthrough could supercharge bone and heart health
A new study has revealed how a widely used food bacterium manages its internal chemistry to survive and…
The “We Evolved to Eat Meat” Argument Doesn’t Hold Up
The evolutionary story behind meat consumption is more complicated — and less convincing — than it sounds. Credit:…