I invented the 5:2 diet
Mimi Spencer, author of ‘The Fast Diet’, shares her top six daily habits for a healthier diet Mimi…
Innovative company develops surprising way to use old wind turbine blades — here’s what’s happening
An Australian company has come up with a novel use for decommissioned wind turbine blades: a component in…
Are green peas good for you? What nutrition experts say.
How Healthy Are Avocados Really? Avocados are known for their abundance of healthy nutrients and numerous health benefits.…
La La Land Kind Cafe prepares for Dec. 6 opening with soft launch
SAN ANTONIO – La La Land Kind Cafe, a mission-driven coffee shop committed to spreading kindness while serving…
Best of NJ’s 10 Favorite Food Challenges of 2026
Some folks laugh or roll their eyes when they see a food-eating competition on TV. Others get a…
Anti-McDonald’s plants a stake in Hillcrest and Pacific Beach
Overview: Mr. Charlie’s In the coming month or two, the eatery will open at the prime Hillcrest address…
Dear Doctor: Intermittent fasting may help with weight loss in some people, but there are risks
DEAR DR. ROACH: I am a 50-year-old overweight woman (5 feet, 6 inches tall at 240 pounds). So…
What to Eat Before a Run, According to Experts
When it comes to what to eat before a run, successfully fueling before lacing up your trainers requires…
Restaurant in historic CT building sees ‘magnificent’ renovation
It’s an historic Connecticut restaurant now fast-becoming known as the Le Bernardin of the city, referencing New York…
Appetite suppresion occurs after starting Mounjaro prescription
Dear Dr. Roach: I am a 66-year-old male who started Mounjaro a month ago for Type 2 diabetes…