How plyometric exercises improve balance and prevent falls
When was the last time you skipped rope? Or did pogo hops? Right. Everyone knows that when it…
4 simple tai chi exercises that, like tai chi walking, improve balance
“Soft is strong.” That’s one of the guiding principles behind tai chi, a hundreds-year-old Chinese martial arts practice…
California river otter suffers brain injury in hit-and-run strike
A wildlife center west of Sacramento is expecting a speedy recovery for a river otter brought in Friday…
‘More Energy’: Aussie Mum’s Train With Ash Fitness Challenge
Imagine feeling the fittest you’ve ever felt without even stepping foot in a gym. For full-time caravanning mum…
New species with ‘tadpole’-like tentacles discovered off Central Calif. coast
New species with ‘tadpole’-like tentacles discovered off Central Calif. coast The animal was discovered over 6,000 feet below…
Highway bandits, Charles Lindberg and the 700 curves; The history of the Ridge Route over the Tejon Pass
What comes before 5? Trick question. It’s not a number. The 5 I mean is Interstate 5, the…
Ryan Johnson struggles in Angels’ loss to Milwaukee Brewers
Brice Turang and Jake Bauers powered a five-run fifth inning with home runs, Shane Drohan struck out seven…
Is L.A. the greatest moviegoing city?
July 31, 2026 12:34 PM PT Share via Close extra sharing options Is L.A. the greatest moviegoing city?…
A 90-Year-Old Climbed Kilimanjaro. He Shares His Longevity Tips.
Soon after Dr. Art Ulene reached the top of Kilimanjaro on his 90th birthday, he applied to Guinness World Records to check…
Hurricane Genevieve to bring massive swells, perilous surf to SoCal
Hurricane Genevieve, which is whipping up the Pacific Ocean about 500 miles off the southern tip of Baja…