What Banana Ripeness Is Best For Your Health?
Here’s something you may not have thought about: For some foods (in this case we’re talking about bananas),…
Fiber is something most people could use more of. But experts advise caution with ‘fibermaxxing’
U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream…
At 93, a Former Hollywood Body Double Dances and Does Yoga Every Day
When 93-year-old Elaina Gonzalez is asked about her toned body, charming smile, and youthful features, she always downplays…
What Banana Ripeness Is Best For Your Health?
Here’s something you may not have thought about: For some foods (in this case we’re talking about bananas),…
Jax City Council approves expanded drinking and dining options for downtown – Action News Jax
JACKSONVILLE, Fla. — Downtown restaurants, bars, and cafes will soon have the ability to expand sidewalk seating and…
5 ‘good for you’ foods that aren’t as healthy as you think
You had me at halo. Health halos are foods that seem healthy because they are marketed as “organic,”…
Scientists identify Bidara leaf extracts as the most effective natural antimicrobial source
Scientists in Malaysia have revealed that methanolic extracts from Ziziphus mauritiana leaves outperform other plant parts against bacterial…
How to eat and love your way to better immunity this winter
In terms of supplementing, while vitamin D is often heralded as an immunity hero at this time of…
Nordic Nutrition Recommendations Associated with Longer Life
The Nordic Nutrition Recommendations 2023 emphasizes reducing meat consumption and increasing consumption of vegetables, fruits and berries, cereals,…
‘Loaded water’ may be secret to staying energized, stopping sugar cravings
Call it H20 2.0. Water is essential to life — it serves as building material for cells, helps…