Neelam Kothari’s diet and anti-ageing secrets for staying fit in 50s: ‘Cauliflower pizza instead of normal pizza’
In a candid July 30 YouTube video, actor-turned-jewellery designer Neelam Kothari gave fans exactly what they’ve been asking…
Why Malaysians are racing to try Hyrox
Hyrox challenges competitors to alternate between running and functional exercises, with the rowing station testing both endurance and…
Mallika Sherawat reveals fitness mantra: ‘No shortcuts, just consistency and reps’
3 min readNew DelhiMay 28, 2026 09:30 AM IST Actor Mallika Sherawat, 49, shared a few glimpses of…
Amitabh Bachchan’s fitness coach shares secret to burning fat while building muscle: ‘Weight loss alone isn’t enough’
Trying to lose weight? Chances are you’ve been hitting the gym, counting every calorie, and stressing over the…