FFitness Read More ‘I’d have assumed that it was too good to be true’July 12, 2025 Think e-bikes don’t count as “real exercise”? Dr. Shane O’Hanlon begs to differ. In a piece for the…
FFitness Read More ‘Findings suggest that neighborhood design plays an important role’July 8, 2025 We all know that exercise is good for your heart. However, according to a new study presented at…
NNutrition Read More ‘I think this number is in the right range’July 7, 2025 Studies have shown that a vegan diet is the most eco-friendly diet for lowering your carbon footprint. Vegans…