Chennai fitness coach shares 5 not-so-common workout moves for 2026: Dead hang, tib raises and more
The new year has just begun, and many of us have renewed our resolution to achieve our fitness…
This $17 gadget can help improve your grip strength in 2026 — here’s why that’s so important
If your New Year’s goals include prioritizing your health, you may want to consider improving your grip strength.…
Stanford-trained longevity physician shares the most underrated exercise to preserve life-long hand grip strength
Longevity isn’t just about keeping your internal organs healthy – it’s about preserving the everyday strengths that allow…
Grip strength is a major measure of heart health. This gadget can help improve yours — it’s on sale for under $20
Got a weak grip? If you’re noticing your strength isn’t what it used to be, there could be…
Fitness coach shares 5 simple tests that can help predict how long you might live: Find out how much you can score
Published on: Sept 12, 2025 06:52 pm IST Your body can reveal more about your health than medical…
Cardiologist says 90 minutes of workout can reduce your risk of dying by 15%: ‘You can live a decade longer’ | Health
Being active is the key to living a longer, healthier, and fulfilling life. We all know this statement…
Why is the Manchester United pull-up challenge the ultimate test of strength and control?- The Week
A pre-season upper-body test performed by Manchester United players has gone viral. This workout challenge has many gym…