HHealth Read More Older drug reprograms white blood cells, improves blood sugar in type 1 diabetesJune 10, 2026 (This is an excerpt of the Health Rounds newsletter, where we present latest medical studies on Tuesdays and…
NNutrition Read More Have We Gotten Calories Wrong All This Time? Study Challenges 130 Years Of Nutrition ScienceMay 29, 2026 (© Mark Poprocki – stock.adobe.com) Your Gut Bacteria Change How Many Calories Your Body Actually Absorbs. A New…
NNutrition Read More 5 Simple Food Swaps To Boost Your Gut Health, According To A Harvard-Trained DoctorMay 24, 2026 Gut health is no longer just about digestion. Experts now connect the gut to energy levels, immunity, mood,…
HHealth Read More Taking This Vitamin for 3 Months May Help ‘Reset’ Immune System in Some People, Scientists SayApril 14, 2026 This Vitamin Could ‘Reset’ Immune System for SomeMoMo Productions – Getty Images You may know vitamin D as…
HHealth Read More What Happens to Your Gut, Brain, and Heart When You Eat Blueberries RegularlyMarch 19, 2026 Credit: Arx0nt / Getty Images Blueberries support gut health by feeding beneficial bacteria and improving digestion. They may…
HHealth Read More High-fat diets let gut bacteria enter the brainMarch 18, 2026 Share this Article You are free to share this article under the Attribution 4.0 International license. High-fat diets…
NNutrition Read More Tip of the day: When including chia seeds in your diet, start slowMarch 16, 2026 Chia seeds have become the go-to choice for people looking to increase their daily fibre intake. While full…
NNutrition Read More ‘Fibre impacts almost everything in your body’February 22, 2026 When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit:…
NNutrition Read More A Fasting-Style Diet Seems to Result in Dynamic Changes to Human BrainsDecember 8, 2025 Scientists looking to tackle our ongoing obesity crisis have made an important discovery: Intermittent calorie restriction leads to…
HHealth Read More Gut bacteria, not cholesterol could be the real reason behind heart attacks; know what science says |November 5, 2025 Silent, invisible, and often overlooked, bacteria within the human body may hold the key to one of the…