What happens to the body when your Omega 3 level is low?
Omega-3 fatty acids play a vital role in maintaining healthy skin. They are a type of polyunsaturated fat…
AIIMS gastroenterologist says “healing starts in your kitchen”: 8 herbs he recommends for gut health |
Digestive issues such as bloating, gas, and indigestion are everyday concerns, and while medicines offer relief, natural remedies…
Prebiotics vs probiotics: What’s the difference, and which one is better for gut health |
Prebiotics and probiotics play distinct yet crucial roles in maintaining a healthy gut. Probiotics introduce beneficial bacteria, while…
‘Here are 5 ‘healthy’ supermarket foods I never buy as a gastroenterologist, and neither should you’ | Health News
They say you are what you eat, and across social media, experts are sharing their two cents on…
What are transdermal patches?
Imagine if you could wear a patch on your arm and say goodbye to pill-swallowing troubles or the…
Scientists just named the world’s healthiest fruit, and the answer might shock you – Times of India
Scientists just named the world’s healthiest fruit, and the answer might shock you Times of India These Are the…
What Are Ghost Poops And What Do They Say About Your Health?
“Ghost poops” might sound like an inherently scary type of bowel movement, but according to gastroenterologists, they’re actually…
7 foods that can improve digestion and boost gut health, according to a top US gastroenterologist |
Dr. Saurabh Sethi, a gastroenterologist, recommends incorporating specific foods to enhance gut health and digestion. Lentils, kefir, chia…
Genetically tailored microbes could tweak our microbiomes
The human gut microbiome has a big influence on health Science Photo Library/Alamy Genetically engineered gut bacteria can…
Can Ayurveda help reset your gut, mood and sleep in 21 days? Nidhi Pandya says yes Booked episode author
Can ancient wisdom still work in modern life? Author and third-generation Ayurvedic practitioner Nidhi Pandya says yes, and…