MMental health Read More Soft Drink Consumption Linked to Depression Diagnosis in Women, Study SaysOctober 2, 2025 Consumption of soft drinks may be linked to a diagnosis of major depressive disorder (MDD), along with more…
NNutrition Read More ‘You give the body a signal that you are fasting’: Samantha Prabhu explores the benefits of a fast-mimicking diet | Health NewsSeptember 29, 2025 Samantha Prabhu has been on a health kick lately, learning and spreading awareness about all things gut health…
HHealth Read More Gastroenterologist reveals how long hours of sitting at work impact your gut health: ‘Causes bloating, constipation…’September 27, 2025 Long hours of sitting at a desk at work are red-flagged by medical experts because of the adverse…
NNutrition Read More Nutritionist shares gut-friendly diet for a healthy heart, recommends eating 30 plant based foods every weekSeptember 24, 2025 What we eat not just feeds our taste buds and stomach, but also shapes our gut microbiota –…
MMedication Read More PM Narendra Modi’s daily diet include moringa leaves. Gastro specialist explains why this ‘miracle leaf’ is great for the digestive systemSeptember 22, 2025 At 75, Prime Minister Narendra Modi isn’t just known for his politics—his disciplined lifestyle and diet are just…
HHealth Read More 4 supplements that help with irritable bowel syndrome and relieve symptomsSeptember 14, 2025 A soluble fiber type that creates a gel-like material which, when combined with water and taken, can aid…
NNutrition Read More AIIMS gastroenterologist shares top 8 healthy snacks you can eat to keep your digestion moving smoothly: Almond, hummusSeptember 14, 2025 In a September 12 Instagram post, Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Universities,…
NNutrition Read More What happens to the body when your Omega 3 level is low?September 9, 2025 Omega-3 fatty acids play a vital role in maintaining healthy skin. They are a type of polyunsaturated fat…
HHealth Read More AIIMS gastroenterologist says “healing starts in your kitchen”: 8 herbs he recommends for gut health |September 8, 2025 Digestive issues such as bloating, gas, and indigestion are everyday concerns, and while medicines offer relief, natural remedies…
NNutrition Read More Prebiotics vs probiotics: What’s the difference, and which one is better for gut health |August 27, 2025 Prebiotics and probiotics play distinct yet crucial roles in maintaining a healthy gut. Probiotics introduce beneficial bacteria, while…