Common Medications May Change Your Gut for Years After You Stop Taking Them
Many commonly prescribed medications may leave long-lasting changes in the bacteria that live in the gut, according to…
Maryland doctor shares 5 habits that help lower inflammation naturally: Walking daily, getting quality sleep, and more
Inflammation is the natural response of the immune system to injury, infection, or the presence of harmful elements…
Have We Gotten Calories Wrong All This Time? Study Challenges 130 Years Of Nutrition Science
(© Mark Poprocki – stock.adobe.com) Your Gut Bacteria Change How Many Calories Your Body Actually Absorbs. A New…
5 Simple Food Swaps To Boost Your Gut Health, According To A Harvard-Trained Doctor
Gut health is no longer just about digestion. Experts now connect the gut to energy levels, immunity, mood,…
Could probiotics, dietary changes help protect brain health as we age?
Probiotics, dietary changes may support cognitive function as we age, a new review concludes. Design by MNT; Photography…
5 Worst Foods for Your Gut—and What To Eat Instead
Medically reviewed by Jonathan Purtell, RDN For better gut heath, avoid red meat, alcohol, and processed or artificially…
US doctor warns that antibiotics can disrupt your gut microbiome for months; shares 5 facts about gut health
Gut health plays a far greater role in overall well-being than many people realise. While it is commonly…
6 ‘Bad’ Foods You Should Be Eating for Better Gut Health, According to Dietitians
Reviewed by Dietitian Kelly Plowe, M.S., RD Credit: Getty Images. EatingWell design. Key Points Dietitians love these six…
Why Traditional Diets Triumph Over Standard Iron Supplements in Gut Health
We often treat the human body like a closed machine—topping up fluids when levels run low. Nowhere is…
6 ‘Bad’ Foods You Should Be Eating for Better Gut Health, According to Dietitians
Reviewed by Dietitian Kelly Plowe, M.S., RD Credit: Getty Images. EatingWell design. Key Points Dietitians love these six…